In a world that moves at an increasingly fast rate, individual therapy offers a space to slow down and engage in the kind of reflection that is hard to come by in day-to-day life. Working with me is an opportunity to drop below the distractions and cultivate a consciousness that makes you a true agent of change in your life.
I help my patients rejuvenate the parts of their experience that are stressed, dull, or painful. I bring compassionate, intuitive listening to my work, and the courage to challenge you as you need. I look forward to a collaborative process with you, where we focus on what’s necessary in order to create real, lasting change.
The expertise and training that I have in couples counseling assists in the depth of work that I do with people one-on-one. I understand relationship patterns and how to unwind them in order to create greater depth and meaning. I can help you get ready for the kind of relationships that you want to have, or approach the ones you do have in a new way. My work with intimate partners also translates well to work environments if you’re wanting to make changes in your professional relationships.